Stile tradizionale della famiglia Yang

Studi e ricerche sui benefici del Tai Chi Chuan

 

Estratti di ricerche e studi sui benefici del Tai Chi Chuan

 

Tai Chi for Fibromyalgia (may 22-29 2018)

https://jamanetwork.com/journals/jama/fullarticle/2681740

 

Effect of tai chi versus aerobic exercise for fibromyalgia: comparative effectiveness randomized controlled trial (march 21 2018)

https://www.bmj.com/content/360/bmj.k851

 

Tai Chi Chuan in postsurgical non-small cell lung cancer patients: study protocol for a randomized controlled trial. (january 4 2018)

https://www.ncbi.nlm.nih.gov/pubmed/29301544

 

Kinetics of the lower limb during two typical Tai Chi movements in the elderly. (january 2018)

https://www.ncbi.nlm.nih.gov/pubmed/29067818

 

Tai Chi Chuan and Baduanjin Mind-Body Training Changes Resting-State Low-Frequency Fluctuations in the Frontal Lobe of Older Adults: A Resting-State fMRI Study. (october 30 2017)

https://www.ncbi.nlm.nih.gov/pubmed/29163096

 

Can Tai Chi training impact fractal stride time dynamics, an index of gait health, in older adults? Cross-sectional and randomized trial studies. (october 11 2017)

https://www.ncbi.nlm.nih.gov/pubmed/29020106

 

The benefits of Tai Chi and brisk walking for cognitive function and fitness in older adults. (october 2017)

https://www.ncbi.nlm.nih.gov/pubmed/29062610

 

Tai Chi Exercise for Patients with Chronic Heart Failure: A Meta-analysis of Randomized Controlled Trials. (October 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28234634

 

The Effect of Taichi Practice on Attenuating Bone Mineral Density Loss: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. (september 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28862661

 

Tai Chi Chih Compared With Cognitive Behavioral Therapy for the Treatment of Insomnia in Survivors of Breast Cancer: A Randomized, Partially Blinded, Noninferiority Trial. (august 10 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28489508

 

Tai Chi Exercise for the Quality of Life in a Perimenopausal Women Organization: A Systematic Review. (august 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28742289

 

Tai Chi for Risk of Falls. A Meta-analysis. (july 24 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28736853

 

A Pilot, Randomized Controlled Study of Tai Chi With Passive and Active Controls in the Treatment of Depressed Chinese Americans. (may 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28570792

 

The effects of Tai Chi on physical function and well-being among persons with Parkinson’s Disease: A systematic review. (april 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28532886

 

Effect of Tai Ji Quan training on self-reported sleep quality in elderly Chinese women with knee osteoarthritis: a randomized controlled trail. (may 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28449910

 

Higher DHEAS Levels Associated with Long-Term Practicing of Tai Chi. (april 30 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28468030

 

Subjective perceived impact of Tai Chi training on physical and mental health among community older adults at risk for ischemic stroke: a qualitative study. (april 20 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28427459

 

Does Tai Chi relieve fatigue? A systematic review and meta-analysis of randomized controlled trials. (april 5 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28380067

 

Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment: A Randomized Controlled Trial. (April 2017)

https://www.ncbi.nlm.nih.gov/pubmed/27874176

 

Tai Chi with mental imagery theory improves soleus H-reflex and nerve conduction velocity in patients with type 2 diabetes. (april 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28434472

 

Effects of Tai Chi Exercise on body stability among the elderly during stair descent under different levels of illumination. (april 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28367687

 

The effects of Tai Chi on physical and psychosocial function among persons with multiple sclerosis: A systematic review. (april 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28434462

 

Tai-Chi-Chuan Exercise Improves Pulmonary Function and Decreases Exhaled Nitric Oxide Level in Both Asthmatic and Nonasthmatic Children and Improves Quality of Life in Children with Asthma. (april 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28491110

 

Tai chi for health benefits in patients with multiple sclerosis: A systematic review. (february 9 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28182629

 

Tai Chi Chuan and Baduanjin practice modulates functional connectivity of the cognitive control network in older adults. (February 7 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28169310

 

Effectiveness of Tai Chi for Chronic Musculoskeletal Pain Conditions: Updated Systematic Review and Meta-Analysis. (february 1 2017)

https://www.ncbi.nlm.nih.gov/pubmed/27634919

 

Home-based Tai Chi Chuan May Reduce Fall Rate Compared to Lower Extremity Exercise Training in Older Adults with History of Falls. (January 2017)

https://www.ncbi.nlm.nih.gov/pubmed/27988242

 

Effect of Tai Chi Chuan on degeneration of lumbar vertebrae and lumbar discs in middle-aged and aged people: a cross-sectional study based on magnetic resonance images. (january 2017)

https://www.ncbi.nlm.nih.gov/pubmed/28984177

 

Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study. (2017)

https://www.ncbi.nlm.nih.gov/pubmed/28869478

 

Effects of T’ai Chi on Serotonin, Nicotine Dependency, Depression, and Anger in Hospitalized Alcohol-Dependent Patients. (December 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27828712

 

Effects of tai chi chuan on anxiety and sleep quality in young adults: lessons from a randomized controlled feasibility study. (November 14 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27895522

 

The Effects of Tai Chi on Cardiovascular Risk in Women. (November 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26305613

 

Effect of Tai Chi on muscle strength of the lower extremities in the elderly. (November 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26015074

 

Evaluating Exercise Prescription and Instructional Methods Used in Tai Chi Studies Aimed at Improving Balance in Older Adults: A Systematic Review. (October 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27550094

 

Tai chi qigong as a means to improve night-time sleep quality among older adults with cognitive impairment: a pilot randomized controlled trial. (September 16 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27698557

 

Effect of Community-Based Social Skills Training and Tai-Chi Exercise on Outcomes in Patients with Chronic Schizophrenia: A Randomized, One-Year Study. (September 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27584836

 

Effect of “Tai Chi” exercise on antioxidant enzymes activities and immunity function in middle-aged participants. (august 12 2016)

https://www.ncbi.nlm.nih.gov/pubmed/28487898

 

Correlation between center of pressure and functional balance in non-faller elderly practitioners of Tai Chi Chuan. (August 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27630430

 

Tai Chi for chronic obstructive pulmonary disease (COPD). (june 7 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27272131

 

The Effects of Tai Chi Chuan on Improving Mind-Body Health for Knee Osteoarthritis Patients: A Systematic Review and Meta-Analysis. (2016)

https://www.ncbi.nlm.nih.gov/pubmed/27635148

 

The effect of Tai Chi on four chronic conditions—cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease: a systematic review and meta-analyses. (december 23 2015)

http://bjsm.bmj.com/content/early/2015/12/21/bjsports-2014-094388

 

Better Sleep and Tai Chi Reduce Inflammation and Promote Health (november 5 2015)

http://www.biologicalpsychiatryjournal.com/pb/assets/raw/Health%20Advance/journals/bps/Better_Sleep_and_Tai_Chi_Reduce_Inflammation_and_Promote_Health.pdf

 

The health benefits of tai chi (december 4 2015)

https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

 

The effect of Tai Chi on four chronic conditions-cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease: a systematic review and meta-analyses. (september 17 2015)

https://www.ncbi.nlm.nih.gov/pubmed/26383108

 

Tai Chi Chuan Exercise for Patients with Breast Cancer: A Systematic Review and Meta-Analysis (february 22 2015)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4352428/

 

Effect of Tai Chi Chuan on balance in women with multiple sclerosis. (february 21 2015)

https://www.ncbi.nlm.nih.gov/pubmed/25534298

 

Taichi exercise for self-rated sleep quality in older people: a systematic review and meta-analysis. (january 2015)

https://www.ncbi.nlm.nih.gov/pubmed/24934815

 

Improvement of balance control ability and flexibility in the elderly Tai Chi Chuan (TCC) practitioners: a systematic review and meta-analysis. (november 18 2014)

https://www.ncbi.nlm.nih.gov/pubmed/25497683

 

The effects of mind-body therapies on the immune system: meta-analysis. (july 2 2014)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4079606/

https://www.ncbi.nlm.nih.gov/pubmed/24988414

 

Tai Chi and Qigong for the Treatment and Prevention of Mental Disorders (march 1 2014)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917559/

 

Three months of Tai Chi Chuan exercise can reduce serum triglyceride and endothelin-1 in the elderly. (july 27 2013)

https://www.ncbi.nlm.nih.gov/pubmed/24199974

 

Can Taichi reshape the brain? A brain morphometry study. (april 2013)

https://www.ncbi.nlm.nih.gov/pubmed/23585869

 

A pilot cluster-randomized trial of a 20-week Tai Chi program in elders with cognitive impairment and osteoarthritic knee: effects on pain and other health outcomes. (september 24 2012)

https://www.ncbi.nlm.nih.gov/pubmed/23017610

 

Tai Chi and Postural Stability in Patients with Parkinson’s Disease (august 9 2012)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285459/

 

Tai Chi Increases Brain Size and Benefits Cognition in Randomized Controlled Trial of Chinese Elderly (june 19 2012)

http://www.j-alz.com/press/2012/20120619.html

 

Exercise prescription for hospitalized people with chronic obstructive pulmonary disease and comorbidities: a synthesis of systematic reviews. (may 14 2012)

https://www.ncbi.nlm.nih.gov/pubmed/22665994

 

The Effect of Tai Chi on Cognition in Elders with Cognitive Impairment (april 6 2012)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3320763/

 

Tai-Chi for Residential Patients with Schizophrenia on Movement Coordination, Negative Symptoms, and Functioning: A Pilot Randomized Controlled Trial (2012)

https://www.hindawi.com/journals/ecam/2012/923925/

 

The effect of supervised Tai Chi intervention compared to a physiotherapy program on fall-related clinical outcomes: a randomized clinical trial. (2012)

https://www.ncbi.nlm.nih.gov/pubmed/21958377

 

Tai Chi on psychological well-being: systematic review and meta-analysis. (may 21 2010)

https://www.ncbi.nlm.nih.gov/pubmed/20492638

 

The effectiveness of Tai Chi for chronic musculoskeletal pain conditions: a systematic review and meta-analysis. (june 15 2009)

https://www.ncbi.nlm.nih.gov/pubmed/19479696

 

Stability limits, single-leg jump, and body awareness in older Tai Chi practitioners. (february 2009)

https://www.ncbi.nlm.nih.gov/pubmed/20159124

 

The effect of tai chi on knee osteoarthritis pain in cognitively impaired elders: pilot study. (december 2 2008)

https://www.ncbi.nlm.nih.gov/pubmed/19345855

 

The effects of a Simplified Tai-Chi Exercise Program (STEP) on the physical health of older adults living in long-term care facilities: a single group design with multiple time points. (april 2008)

https://www.ncbi.nlm.nih.gov/pubmed/17222413

 

The Effect of Tai Chi Exercise on Blood Pressure: A Systematic Review (march 2008)

http://onlinelibrary.wiley.com/doi/10.1111/j.1751-7141.2008.07565.x/abstract

 

Tai Chi and balance control. (2008)

https://www.ncbi.nlm.nih.gov/pubmed/18487891

 

Tai Chi training for patients with coronary heart disease. (2008)

https://www.ncbi.nlm.nih.gov/pubmed/18487898

 

The effect of tai chi exercise on blood pressure: a systematic review. (2008)

https://www.ncbi.nlm.nih.gov/pubmed/18401235

 

Tai chi for rheumatoid arthritis: systematic review. (july 18 2007)

https://www.ncbi.nlm.nih.gov/pubmed/17634188

 

Tai chi chuan: mind-body practice or exercise intervention? Studying the benefit for cancer survivors. (September 2006)

https://www.ncbi.nlm.nih.gov/pubmed/16880423

 

Standing balance after vestibular stimulation in Tai Chi-practicing and nonpracticing healthy older adults. (april 2006)

https://www.ncbi.nlm.nih.gov/pubmed/16571396

 

A pilot study to assess the influence of tai chi chuan on functional capacity among breast cancer survivors. (march 2006)

https://www.ncbi.nlm.nih.gov/pubmed/16553140

 

Research on psychoneuroimmunology: tai chi as a stress management approach for individuals with HIV disease (february 19 2006)

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2211366/

 

Hemodynamic responses to a community-based Tai Chi exercise intervention in ethnic Chinese adults with cardiovascular disease risk factors. (november 28 2005)

https://www.ncbi.nlm.nih.gov/pubmed/16314148

 

Effect of Tai Chi Vs. Structured Exercise on Physical Fitness and Stress in Cancer Survivors (october 31 2005)

https://clinicaltrials.gov/ct2/show/NCT00246818

 

Comparison of muscle torque, balance, and confidence in older tai chi and healthy adults. (february 2005)

https://www.ncbi.nlm.nih.gov/pubmed/15692325

 

Tai Chi Chuan, health-related quality of life and self-esteem: a randomized trial with breast cancer survivors. (december 2004)

https://www.ncbi.nlm.nih.gov/pubmed/15599776

 

Effect of 4- and 8-wk intensive Tai Chi Training on balance control in the elderly. (april 2004)

https://www.ncbi.nlm.nih.gov/pubmed/15064593

 

The effect of Tai Chi on health outcomes in patients with chronic conditions: a systematic review. (march 8 2004)

https://www.ncbi.nlm.nih.gov/pubmed/15006825

 

The efficacy of Tai Chi Chuan in older adults: a systematic review. (Fdbruary 2004)

https://www.ncbi.nlm.nih.gov/pubmed/14760055

 

Effects of tai chi on joint proprioception and stability limits in elderly subjects. (december 2003)

https://www.ncbi.nlm.nih.gov/pubmed/14652489

 

Effects of a Behavioral Intervention, Tai Chi Chih, on Varicella-Zoster Virus Specific Immunity and Health Functioning in Older Adults (october 2003)

https://journals.lww.com/psychosomaticmedicine/Abstract/2003/09000/Effects_of_a_Behavioral_Intervention,_Tai_Chi.16.aspx

 

Tai Chi Chuan: an ancient wisdom on exercise and health promotion. (2002)

https://www.ncbi.nlm.nih.gov/pubmed/11929351

 

Tai chi: physiological characteristics and beneficial effects on health. (june 2001)

https://www.ncbi.nlm.nih.gov/pubmed/11375872

 

Practicing Tai Chi had lower energy metabolism than walking but similar health benefits in terms of aerobic fitness, resting energy expenditure, body composition and self-perceived physical health. August 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27515875

 

Efficacy of rehabilitation with Tai Ji Quan in an Italian cohort of patients with Fibromyalgia Syndrome. (august 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27502810

 

Study design for a randomised controlled trial to explore the modality and mechanism of Tai Chi in the pulmonary rehabilitation of chronic obstructive pulmonary disease. (august 4 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27491669

 

Effect of Tai Chi exercise on blood lipid profiles: a meta-analysis of randomized controlled trials. August 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27487809

 

An evidence map of the effect of Tai Chi on health outcomes. (july 27 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27460789

 

The Effect of Tai Chi on Reducing the Risk of Falling: A Systematic Review and Meta-Analysis. 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27430918

 

Comparative effects of Yi Jin Jing versus Tai Chi exercise training on benign prostatic hyperplasia-related outcomes in older adults: study protocol for a randomized controlled trial. July 16 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27422168

 

Adoption of a Tai Chi Intervention, Tai Ji Quan: Moving for Better Balance, for Fall Prevention by Rural Faith-Based Organizations, 2013-2014. july 14 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27418214

 

Evaluation of the Effectiveness of Tai Chi versus Brisk Walking in Reducing Cardiovascular Risk Factors: Protocol for a Ranomized Controlled Trial. (july 5 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27399735

 

Does T’ai Chi Gait Reduce External Knee Adduction Moment? (october 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27347603

 

The Effects of Tai Chi and Neck Exercises in the Treatment of Chronic Nonspecific Neck Pain: A Randomized Controlled Trial. (september 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27345663

 

The interrelationship between balance, Tai Chi and depression in Latino older adults. (june 2017)

https://www.ncbi.nlm.nih.gov/pubmed/27318946

 

Tai Chi for stroke rehabilitation: protocol for a systematic review. (june 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27311906

 

Tai Chi for chronic obstructive pulmonary disease (COPD). (june 7 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27272131

 

Effects of wheelchair Tai Chi on physical and mental health among elderly with disability. (2016)

https://www.ncbi.nlm.nih.gov/pubmed/27248716

 

The mental-attention Tai Chi effect with older adults (may 31 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27245444

 

Beneficial effects of Tai Chi for amphetamine-type stimulant dependence: a pilot study. (july 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27211290

 

Comparative Effectiveness of Tai Chi Versus Physical Therapy for Knee Osteoarthritis: A Randomized Trial. (july 19 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27183035

 

The Impact of Tai Chi Exercise on Self-Efficacy, Social Support, and Empowerment in Heart Failure: Insights from a Qualitative Sub-Study from a Randomized Controlled Trial. (may 13 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27177041

 

Effect of 1-year regular Tai Chi on neuromuscular reaction in elderly women: a randomized controlled study. (2016)

https://www.ncbi.nlm.nih.gov/pubmed/27161956

 

Effects of Tai Chi exercise on heart rate variability. (may 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27157960

 

Tai Chi for Chronic Pain Conditions: A Systematic Review and Meta-analysis of Randomized Controlled Trials. (april 29 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27125299

 

[Adherence to Phase III Cardiac Rehabilitation Programs: A Prospective, Randomized Comparison between a Conventionally Conducted Program and a Tai Chi-Based Program]. (june 2016

https://www.ncbi.nlm.nih.gov/pubmed/27064493

 

Does pain-catastrophising mediate the effect of tai chi on treatment outcomes for people with low back pain? (april 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27062950

 

Acute Effects of T’ai Chi Chuan Exercise on Blood Pressure and Heart Rate in Peripheral Artery Disease Patients. (may 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27058396

 

Effects of 24-week Tai Chi exercise on the knee and ankle proprioception of older women. (2016)

https://www.ncbi.nlm.nih.gov/pubmed/27049446

 

Effects of Tai Chi training on postural control and cognitive performance while dual tasking – a randomized clinical trial. (june 1 2016)

https://www.ncbi.nlm.nih.gov/pubmed/27003242

 

Traditional Chinese Exercise for Cardiovascular Diseases: Systematic Review and Meta-Analysis of Randomized Controlled Trials. (march 9 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26961239

 

[Effect of Tai Ji Quan Training on Strength and Function of Lower Limbs in the Aged]. (january 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26955677

 

Increased first and second pulse harmonics in Tai Chi Chuan practitioners. (february 29 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26931120

 

Tai Chi and Kung-Fu practice maintains physical performance but not vascular health in young versus old participants. (2016)

https://www.ncbi.nlm.nih.gov/pubmed/26919093

 

Seated Tai Chi to alleviate pain and improve quality of life in individuals with spinal cord disorder. (may 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26914968

 

Increased Hippocampus-Medial Prefrontal Cortex Resting-State Functional Connectivity and Memory Function after Tai Chi Chuan Practice in Elder Adults. (february 16 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26909038

 

Effects of Acupuncture, Tuina, Tai Chi, Qigong, and Traditional Chinese Medicine Five-Element Music Therapy on Symptom Management and Quality of Life for Cancer Patients: A Meta-Analysis. (april 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26880252

 

Effects of Home-Based Tai Chi and Lower Extremity Training and Self-Practice on Falls and Functional Outcomes in Older Fallers from the Emergency Department-A Randomized Controlled Trial. (march 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26865039

 

Seated Tai Chi versus usual activities in older people using wheelchairs: A randomized controlled trial. February 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26860794

 

A randomized controlled trial on the psychophysiological effects of physical exercise and Tai-chi in patients with chronic schizophrenia. (march 2017)

https://www.ncbi.nlm.nih.gov/pubmed/26822592

 

Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy: A Randomized Controlled Trial. March 2016)

https://www.ncbi.nlm.nih.gov/pubmed/26721747

 

The beneficial effects of Tai Chi exercise on endothelial function and arterial stiffness in elderly women with rheumatoid arthritis. (december 24 2015)

https://www.ncbi.nlm.nih.gov/pubmed/26702640